Life moves fast. This event is your permission to counter this.
Slow Down Saturday is a 3-hour experience designed for women of colour who have a lot going on and deserve a moment that's fully, unapologetically theirs.
We're keeping it simple and soul-filling: a guided walk through the neighbourhood with a stop at a local Black and woman-owned business, followed by unhurried time at a café with your choice of a signature drink and a delicious pastry. No agenda, no performance, just gentle mindfulness activities, real conversation, and the kind of company that feels good for your nervous system.
Come ready to meet someone new, leave your phone in your bag, and actually enjoy the moment you're in. Oh, and there's a dope little gift waiting for you too.
What's included when I register? Everything. Here's what you can expect:
🚶🏾♀️ A guided walk through the neighbourhood
🏪 A visit to a Black and woman-owned business in the area
☕ Your choice of a signature drink
🥐 A delicious pastry
🎁 A gift just for showing up
💬 Facilitated conversation and mindfulness activities
🤎 Unhurried, undisturbed time with community
GET TICKETS HERE: https://www.eventbrite.com/e/slow-down-saturday-a-collab-from-clear-space-wellness-x-build-out-loud-tickets-1986764387766
Who is this event for? This event is designed with women of colour in mind , specifically those who are juggling a lot and rarely give themselves permission to slow down. If you're craving real connection and a morning that actually feels restorative, this is for you.
Do I need to know anyone to attend? Not at all. Slow Down Saturday is designed to help you meet someone new. Come as you are! The space is warm, welcoming, and intentionally small so everyone feels seen.
Is this event phone-free? We gently encourage you to put your phone away for the duration of the experience. The whole point is to be present with yourself and the women around you. We promise it's worth it.
How many people will be there? This is an intentionally small and intimate gathering. Spots are limited to keep the space feeling personal and unhurried.
Do I need to bring anything? Just yourself. Wear comfortable shoes for the walk and come ready to slow down. Everything else is taken care of.
Where exactly is the event? Full details including the meeting point and café location will be shared with registered guests closer to the date.
What if I have dietary restrictions? We have options available for guests with dietary needs. Please indicate any restrictions when registering or reach out to us at buildoutloudyow@gmail.com so we can make sure you're taken care of.